Reiki, Meditation & Yoga
Neighbourhood: Oakville, Ontario
WHY WE LOVE TIFFANY
I am a certified yoga instructor with over 300hrs training in Meditation, Hatha and Restorative yoga. Based in Oakville and serving the Greater Toronto Area, I teach a variety of styles including Hatha, Restorative, Stretch, and Therapeutic/Gentle classes, in studio, corporate or private settings. On top of the movement practice, students are often say they are drawn to my classes for the more spiritual and mind-provoking words that come through. Through teaching I’ve uncovered the ability to channel and offer messages in the midst of the movements based on the energy present in the moment.
Guiding students through their yoga practice is an immense honour every single time, and every class comes with a sprinkling of love and spirituality straight from the heart. If you’re in Etobicoke, Mississauga, Oakville or surrounding areas and looking for a mindful, healing, and heart-centered practice, then you’ve landed in the right place.
I’ve loved creating workshops and studying movement concepts that support the body in our mobility and functionality. I want to take care of this body as it is the temple that holds our soul and carries us through this life. We need space, stretch and strength and there is so much yoga can offer us in that department. I’m so lucky to be doing this work for me and for you. Learn more at https://www.tiffanymckenzie.com/